The small friendly yoga classes are suitable for all ages and abilities, and beginners are welcome.
We aim to improve flexibility and strength, focussing on the breath to reduce the effects of stress and enhance our wellbeing.
Group members pay our qualified tutor (Veronika Pena de la Jara) for a month in advance, and we offer a free taster session before subscribing.to the classes.
We currently meet at Monmouth Priory while the Bridges Centre is closed.
Please contact the Convenors for information.
