The Park Run welcomes people of all ability to run/trot/walk around the 5k course every Saturday morning at 9.00.
Monmouth u3a members have formed a small group of people who support each other, running, trotting or walking together, knowing that they won’t ‘come in last’ as the Tail Walker makes sure everyone gets to the finish line safe and sound.
Dogs on (short) leads are also welcome.
And there’s always time for tea/coffee (£1) afterwards.
OR, as not everyone feels up to running or walking, if you would like to participate, come and join our friendly group of volunteers. Over 20 people are needed for each Park Run so help is always welcome. Full training given. No experience necessary.
Contact the convener for more information.
