Seated adult ballet
For those who want to exercise, laugh and feel uplifted all in the same class!
Tuesdays 1pm
Starting 9th Sept 2025
A gentle, fun, chair based class leaving you feeling graceful, energised and with greater core strength and co ordination.
For all adults whatever your age, mobility or (dis)abilities.
No dance experience required.
Cost for classes – payable termly in advance – £5 a class
Run by Nina Salmon, a registered teacher with the Royal Academy of Dance and volunteer for Dance for Parkinsons. Passionate about bringing the joy and physical benefits of dance to everyone.
