Taster session cancelled due to lack of take up
Qigong is, like Tai Chi, a form of moving medicine being one of the original foundations of Chinese Medicine several thousand years ago. Qigong is far more approachable and doable for ageing bodies with differing conditions. It can be adapted for seated/wheelchair practice too.
See https://www.sueweston.com/what-is-qigong/ .
Classes will be on Tuesdays from 3 – 4 at Rockfield Community Centre
Each class will be £10 with a course of 8 running to end November paid for in advance.
If you would like to join this Group please contact Jo Handley
